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    • Home
    • Classes Offered
      • Tiny Tigers
      • Kids Point MMA
      • Teen & Adult Krav Maga
      • Women's Kickboxing
      • Tournament Team
      • Women's Self Defense
      • Class Schedule
    • Class Forms
      • Registration Form
    • OCMA Blog
    • Contact Us
    • About Us
    • The Final Countdown 3
      • TFC 3 Flyer
      • TFC Rules
      • TFC 3 Registration
  • Home
  • Classes Offered
    • Tiny Tigers
    • Kids Point MMA
    • Teen & Adult Krav Maga
    • Women's Kickboxing
    • Tournament Team
    • Women's Self Defense
    • Class Schedule
  • Class Forms
    • Registration Form
  • OCMA Blog
  • Contact Us
  • About Us
  • The Final Countdown 3
    • TFC 3 Flyer
    • TFC Rules
    • TFC 3 Registration

One Community Martial Arts

One Community Martial ArtsOne Community Martial ArtsOne Community Martial Arts

Martial Arts and Self Defense Classes Located in New Holland PA

Martial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PA

Women's Self-Defense - New Holland Pa

Women's Self-Defense: Volume 1 – Reeser Defense System

Discover your inner strength and take control of your personal safety with the Reeser Defense System's Women's Self-Defense classes! Specially designed for women, this dynamic and empowering program blends practical Krav Maga techniques with real-world scenarios to help you confidently handle any situation.


In our supportive, private classes, you'll master essential skills such as powerful striking techniques, evasive footwork, practical escapes from common threats, heightened situational awareness, and assertive communication. Each engaging, one-hour session provides personalized instruction tailored to your comfort level, ensuring every participant leaves feeling stronger and more prepared.


Whether you're brand new to self-defense or seeking to enhance existing skills, our classes offer an empowering experience in a safe and encouraging environment. Join other women committed to their safety and confidence—because your well-being deserves priority.


Flexible Private Scheduling:

  • Book individual or ongoing classes that fit your schedule.


Affordable Pricing Options:

  • Small Group (5 or fewer): $40 per person per class
  • Larger Group (6 or more): $25 per person per class


Don't wait—take charge of your safety and feel empowered in every aspect of your life. Schedule your private session today and start your journey toward confidence, strength, and peace of mind!

More Info

Copyright © 2025 One Community Martial Arts - All Rights Reserved.

Located at 35 Diller Avenue, New Holland PA, 17557.

Serving all Lancaster County, including but not limited to Honey Brook, Leola, Terre Hill, Lancaster, Ephrata, Morgantown,  East Petersburg, and Bird in Hand.

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  • Teen & Adult Krav Maga
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