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Martial Arts and Self Defense Classes Located in New Holland PA

Martial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PA

Developing Character and Self Confidence through Martial Arts training!


Located at 35 Diller Avenue 

New Holland, PA 17557

Contact Us

484-577-0814

Martial Arts and Self Defense Classes Located in New Holland PA

Martial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PAMartial Arts and Self Defense Classes Located in New Holland PA

Developing Character and Self Confidence through Martial Arts training!


Located at 35 Diller Avenue 

New Holland, PA 17557

Contact Us

484-577-0814

Follow Us

Classes & Description

One Community Martial Arts New Holland PA Tiny Tiger Martial Arts Classes

Tiny Tigers

30 Min Class

The Tiny Tiger curriculum teaches the basics of Moo Duk Kwan all while having fun. The age range for this class is 5-7 year olds.

One Community Martial Arts New Holland PA Kids Martial Arts Classes

Kids Class

45 min Class

The Kids class curriculum is a higher level of Traditional Moo Duk Kwan. Along with Kickboxing, and basic grappling. In addition to the martial arts curriculum, Character Development and Self Confidence topics will be introduced. The age ranges for this group are 8-12 years old.

One Community Martial Arts New Holland PA Teen Martial Arts Class

Teen Class

1 hour class

The Teen curriculum, builds off the Kids class adding higher level of grappling and beginning levels of Krav Maga. In addition to the Marital Arts curriculum we added more in depth character development and self confidence topics to help engage the students in discussions of the commonly encountered adolescent situations. The age ranges for this group are 13-16 years old.

One Community Martial Arts New Holland PA Adult Martial Arts

Adult Class

1 hour class

The Adult curriculum will focus on traditional Moo Duk Kwan, Kickboxing, Grappling, and Krav Maga. The age range for this group is 17 years and older. 

One Community Martial Arts New Holland PA Women's Self Defense Class

Women's Self Defense

1 hour Class

Each Women's Self Defense Seminar is offered in one hour increments. There are three levels to the curriculum, all of which are focused on real world self-defense.

One Community Martial Arts New Holland PA Special Needs

Special Needs Class

TBD

The special needs curriculum focuses on the same curriculum for the student’s age range. However it also offers the chance for social interaction, group dynamic exposure, and a safe environment for the student to be themselves.

One Community Martial Arts New Holland PA Competition Class

Competition Team

1 hour class

The OCMA competition class is a add on to any of the other classes. In the competition class students will Learn: Katas, Weapon Forms, and Breaking. In addition Students will participate in a variety of sparing disciplines, to include: Kickboxing, MMA, BJJ, and Point Sparring.

Monthly and Annual Memberships Are Available

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Copyright © 2023 One Community Martial Arts - All Rights Reserved.

Located at 35 Diller Avenue, New Holland PA, 17557.

Serving all Lancaster County, including but not limited to Honey Brook, Leola, Terre Hill, Lancaster, Ephrata, Morgantown,  East Petersburg, and Bird in Hand.

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